Working on by the numbers Quantified Self for 2021 a bit
Found some more examples of App/Human Programming Interface 🧑👽🤖 modules
How can I make this more interactive? I've always wanted to get more into digital charts and figures.
How does the city I'm in influence my level of happiness?
How does the weather/climate influence my mood
How does travel affect my mood?
How do certain macro nutrition goals affect my mood?
What amount of hours of sleep have the best influence on mood?
How do certain macro goals influence my lean body mass and fat levels?
How does my daily kcal intake affect my social life?
How does alcohol affect my training and fitness progress?
Do more daily steps influence
my mood
the amount of audio books I'm reading
feeling connected with family & friends as often calling them
What are the areas in life that suffer while cutting (kcal deficit):
mood
stress
productivity
energy
What are the areas in life that suffer when I travel? Investigate:
fitness progress
productivity
stress
health
sleep
feeling connected with friends
How many hours did I spend on my phone and laptop over the months?
Do I stick to my yearly book goals and how do other factors influence how much I'm reading?
Am I more productive when I set the goals for the day the night before?
roaches 🤮