Notes::
all about shadow work, Person/Carl Jung and Person/Sigmund Freud
Jouissance
Definition::physical or intellectual pleasure, delight, or ecstasy
The light work can overwhelm the shadow work
external work (productivity) vs internal/personal
sensuality should break through from the kink scene and be useful in everyday life
the degree of turned on vs off can be an indicator of how we feel about any given moment
The withholding of approval in the present moment creates an existential tension. They are essentially talking about edging as a life practice
the more you don't want the more you are defined by what you don't want
Diagnose your comfort by going really slowly, this makes it easier to hear the voices within yourself giving you feedback
look for physical cues of your body tightening up
"eroticize your life"