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mindfulness

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Referenced in

December 1st, 2021

Through that process of becoming more mindful I've started to notice more and more attention grabbing. Talking with Person/Ben Vogel about it he voiced similar concerns especially around "how much of our attention is monetized without our consent".

June 13th, 2021

You can't just start with mindfulness, if you have a strong inner critic don't give them stage time (at the start of a healing process)