Anger is rarely a priamary emotion. Usually anger is some kind of defense against something else. Feeling humiliated, feeling sad, feeling hurt. People don't like to feel vulnerable so they put up anger.

All the time [you are] recognizing the distance between us as the distance that I'm not moving but it's the distance between us. If you want to close that distance start fucking walking toward me!

People do better with the truth than without it. People underestimate themselves and spend unnecessary energy pretecting themselves from truths that they fear will kill them but will actually make them stronger, make them happier.